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The River North Personal Trainer team is comprised of fantastic trainers that are degreed, certified and ready to help you reach your goals. Our team takes pride in our ongoing education and background experience to ensure better results, faster, for you!

This month, we are featuring Chicago Personal Trainer Taylor P. Taylor’s passion for fitness was discovered through strength and conditioning for soccer in high school. Her enthusiasm for strength training and performance enhancement intensified during her collegiate years in which she pursued a Master’s degree in Exercise Physiology. Combined with being an ACSM Certified Personal Trainer and years of intensive strength training, this gives her the knowledge and experience to get clients the results they want safely and effectively. Taylor was also our August Employee of the Month!

We sat down with Taylor to find out a little bit more about her!

If you had to choose, what is your favorite exercise?
I have two! Squats and power cleans. I love squats because they are the perfect intersection of raw strength and technique. I also love power cleans because they are so explosive and fun.

We know you loved soccer growing up, but why personal training?
It ties my love of fitness together with helping others reach their goals! There is nothing more satisfying then helping clients make gains!

What is something most people don’t know about you?
I am terrified of clowns and will never go to Fright Fest again.

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