Get Real Results Efficiently & Effectively.

Whether taking a group class, working with a trainer, or exercising on your own, RNG is designed to get you real results in the most efficient and effective manner possible. Whether an experienced or a first-time exerciser, we have the right fitness options for you!


Fully-appointed locker rooms, including free towel service. Locker rental and laundry service upgrades available.


Offering strength, cardio, and free weight equipment, as well as functional training and power lifting areas.

Personal Training

Offering individualized and semi-private training sessions, as well as Small Group Training.

Group Fitness

Offering more than 35 free classes weekly, including Barre Intensity, Cycling, Kickboxing, Yoga, and much more.

Personal Training
Unlike Any Other Gym…

Our 7-point Movement Screen is a full-body system that our degreed, certified personal trainers use to identify imbalances, limitations and weaknesses. With the additional use of our personalized Exercise IQ Handbook, our trainers build the most effective training program, keeping your goals a priority – as well as strengthening weaknesses and preventing future injury.

Real Results Start Here

What People Are Saying

"I like the location and the staff is very friendly and professional. I was impressed with the quality of equipment and my trainer was the highlight, indeed!"

"Everyone is friendly and is knowledgeable. I like the classes and variety. The training package is great (train 2x per week and don't pay membership fees to use the gym). I recommend your gym to everyone!"

"I've belonged to at least 4 gyms in the past 10 years, and this gym is by far the best. The atmosphere is great - very clean and at times I feel like I'm working out at my very own gym. The locker room is also very clean and I never feel uncomfortable there."

"The staff is friendly, I love getting a hello when I come in and a "Have a nice day" when I leave. Its personal and I feel like I actually joined a place that I can call my own."

"Other gyms should strive to have the appearance, staff, wealth of knowledge and most importantly, personable atmosphere and friendliness that you all provide here."

Our certified trainers
are here for you

Meet Our Trainers